"What's SUP? Enjoy SUP Experiences in Miyagi Prefecture

"Stand Up Paddle" Your Way to Fun!

Miyagi Prefecture is full of abundant nature and has a close connection to the sea. One of the best ways to appreciate this outdoor beauty is with a SUP experience. "SUP", meaning "Stand Up Paddle", is a leisure activity using skills found in both surfing and kayaking.

With the guidance of a professional instructor, you'll soon learn the basics. A trained guide will join you to keep the group safe, and also point out some amazing views! Miyagi SUP experiences include locations such as reservoirs with hidden waterfalls, ocean inlets, and Matsushima Bay, one of Japan's Three Most Scenic Spots!